Loves researching and practicing ways to "get younger".
“All of our cell’s ancestors are still alive” – I’d never heard this before. It took me awhile to wrap my brain around the what it meant. Could that be true? I thought about it. Nearly all of my ancestors were already dead. But my cells – what were their ancestors, and are they dead? […]
Following up on a great conversation today about strategies to stay young and get healthier, one topic was this amazing report on life extension: Prolonging Life with Fecal Transplants Huge increase! I then remembered this story about how super probiotic culture called “Bravo Yogurt” is reputedly capable of performing this sort of “transplant”, piecemeal, over […]
I love my Yoga and Pilates practices. I judge they’re very good for my overall health. They also leave me sore, especially when I “give it my all”. Meanwhile, anti-inflammatory supplements like aspirin, ibuprofin, omega-3 oils, curcumin, etc. appear to be beneficial in blocking the increasing inflammation that accompanies (and causes?) aging, as well as […]
So my test results came back with Total Testosterone at 922, up from 816 the year before. When I look up where this puts me, it says I’m already above the 95th Percentile for a 45 year old man, though I just turned 64: Given that I’m already close to my goal (without resorting to […]
I’ve never yet been on Testosterone Replacement Therapy (TRT). A year ago, my Testosterone tested rather high for a man my age, so I’m confident that I’m already doing better than most men my age. I think I’m even doing better than I was in my early 40’s, when I was last tested. I judge […]
Cancer is one of the biggest killers today. By the time it’s detected, getting rid of it is often painful and expensive if not impossible. The earlier it’s detected, the more easily it can be treated and cured. Wouldn’t it be great if there were a way to detect cancer so early that it could […]
Yesterday a friend saw me and remarked: “Jerome’s showing off again”. At first I felt the sting of shame and hurt, realizing that I’m triggering such judgments when I “let my thriving flag” fly. Why do I “show off” like this? Because I want others to see living proof that: We can get younger! It’s true! […]
The performance ensemble “West of Berlin” opened the festival with a 20 minute piece featuring music, dance, poetry and more. This segment featured images and words of one of the heroes of the movement, Dr. Bill Andrews PhD, who’s been a leader in the quest to Cure Aging in Humans.