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jyoung

Loves researching and practicing ways to "get younger".

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Best Intermittent Fasting Article (yet)

By jyoung / 2017-08-23

I just read the best article I’ve yet seen on the benefits and the “how to” of Intermittent Fasting.  Highly recommended! How I Became Fierce with Intermittent Fasting  

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All of our cells ancestors are Still Alive – Dr. Michael West

By jyoung / 2017-08-10

“All of our cell’s ancestors are still alive”  – I’d never heard this before.  It took me awhile to wrap my brain around the what it meant. Could that be true? I thought about it. Nearly all of my ancestors were already dead.  But my cells – what were their ancestors, and are they dead?  […]

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Life and health extension via Biome Rejuvination

By jyoung / 2017-06-16

Following up on a great conversation today about strategies to stay young and get healthier, one topic was this amazing report on life extension: Prolonging Life with Fecal Transplants Huge increase! I then remembered this story about how super probiotic culture called “Bravo Yogurt” is reputedly capable of performing this sort of “transplant”, piecemeal, over […]

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Yoga, Inflammation and Anti-Inflammatory nutrients/drugs

By jyoung / 2017-05-04

I love my Yoga and Pilates practices.   I judge they’re very good for my overall health.   They also leave me sore, especially when I “give it my all”. Meanwhile, anti-inflammatory supplements like aspirin, ibuprofin, omega-3 oils, curcumin, etc. appear to be beneficial in blocking the increasing inflammation that accompanies (and causes?) aging, as well as […]

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Testosterone update: Already freakin’ high

By jyoung / 2017-04-20

So my test results came back with Total Testosterone at 922, up from 816 the year before. When I look up where this puts me, it says I’m already above the 95th Percentile for a 45 year old man, though I just turned 64: Given that I’m already close to my goal (without resorting to […]

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Testosterone: Decision to go for it

By jyoung / 2017-02-23

I’ve never yet been on Testosterone Replacement Therapy (TRT).  A year ago, my Testosterone tested rather high for a man my age, so I’m confident that I’m already doing better than most men my age.  I think I’m even doing better than I was in my early 40’s, when I was last tested.  I judge […]

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Breakthrough in early cancer detection and treatment: ENOX2

By jyoung / 2016-12-01

Cancer is one of the biggest killers today.  By the time it’s detected, getting rid of it is often painful and expensive if not impossible.  The earlier it’s detected, the more easily it can be treated and cured.  Wouldn’t it be great if there were a way to detect cancer so early that it could […]

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Why I “show off”

By jyoung / 2016-08-19

Yesterday a friend saw me and remarked: “Jerome’s showing off again”. At first I felt the sting of shame and hurt, realizing that I’m triggering such judgments when I “let my thriving flag” fly. Why do I “show off” like this?  Because I want others to see living proof that: We can get younger!  It’s true! […]

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RAAD Fest: Live Long Enough to Live Forever (Performance)

By jyoung / 2016-08-13

The performance ensemble “West of Berlin” opened the festival with a 20 minute piece featuring music, dance, poetry and more. This segment featured images and words of one of the heroes of the movement, Dr. Bill Andrews PhD, who’s been a leader in the quest to Cure Aging in Humans.

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RAAD Fest: Anticipation

By jyoung / 2016-08-12

We’re about to begin… The excitement in the room is palpable!   This is not your run-of-the-mill science symposium…

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