All posts in "Body"
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Why I “show off”

By jyoung / 2016-08-19

Yesterday a friend saw me and remarked: “Jerome’s showing off again”. At first I felt the sting of shame and hurt, realizing that I’m triggering such judgments when I “let my thriving flag” fly. Why do I “show off” like this?  Because I want others to see living proof that: We can get younger!  It’s true! […]

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Joys of Fasting

By jyoung / 2016-07-28

After taking my beloved wife to the airport yesterday morning, I realized that I had a perfect opportunity to try out an extended “Fast” without endangering my relationship if my mood got cranky and without needing to refuse the good food she prepares. So yesterday I ate nothing.  It’s now about 36 hours since I […]

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Deborah (age 62!) after 4 years on TA-65

By jyoung / 2016-03-05

She’s reportedly been taking the Telomerase Activator TA-65 at four caps per night for four years now. I think she’s doing pretty well! From Dr. Park’s article here. In a similar vein, here’s Harold Rosen (Inventor of the Geosynchronous Satellite) doing the traveling rings at age 88: (He also takes TA-65) Here he is at […]

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Slow cadence, High Intensity resistance training

By jyoung / 2016-02-12

Todd Becker at gettingstronger.org writes: “Based on the fundamental principles of Hormetism, improvement in strength requires adaptive remodeling in response to applied stress. In order to see real improvement, the stress must push the system beyond its current “comfort zone”, by the use of high intensity exercise.  One of the best translations of this principle […]

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Efficient Exercise

By jyoung / 2016-01-19

What is it? How do we get it? We nearly all want to be strong and healthy, and we know that proper exercise can help us achieve those goals. What kind of exercise is best?

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Get Young Club pre-launch

By Jerome Verhasselt / 2016-01-09

Welcome! I’m excited to have begun inviting interested (and interesting) selected people to join this exclusive club where we can share the benefits of the exciting, emerging technology of Age Reversal! A new and improved version of this website is currently being built to better serve our mission. At the same time, we have a […]

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High Intensity Slow Training – aftermath

By Jerome Verhasselt / 2015-12-21

I’m just back home after my 7th High Intensity Slow Training session.  Whew! Even though my muscles were only under load for about eight minutes, I’m feeling drained, altered and a bit “wobbly” after my session tonight.  My friend Mark was encouraging me to really give it my all, and I feel like I did! […]

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Why I’m starting this blog

By Jerome Verhasselt / 2015-12-19

For weeks now, I've realized that I want a place to host the wonderful community that is forming around all the wonderful discoveries being made in the field of "Getting Younger". Proposed Topics include: Body Telomere Lengthening Telomerase Activation Telomerase Gene Therapy Metabolic Conditioning Strength Training Balance Training Yoga Pilates Flexibility Yoga Pilates Mind Meditation […]